Skip to content
Join us for the Humanitarian Mental Health Conference in Nairobi, Kenya
Donate
Go To eLearning
Facebook-f
Youtube
Linkedin
Our Expertise
Overview
Crisis & Critical Incident Response
Individual Counseling
In-Person & Virtual Trainings
Individual & Organizational Resilience Assessments
eLearning
H.E.A.T./Simulation Training
Leadership Consultation & Training
Who We Serve
About
Our Vision
Our Team
Our Research
Our Impact
Resources
News
Contact
Menu
Our Expertise
Overview
Crisis & Critical Incident Response
Individual Counseling
In-Person & Virtual Trainings
Individual & Organizational Resilience Assessments
eLearning
H.E.A.T./Simulation Training
Leadership Consultation & Training
Who We Serve
About
Our Vision
Our Team
Our Research
Our Impact
Resources
News
Contact
Donate
Go To eLearning
Self-Care and Lifestyle Balance Inventory
Self Quiz
|
Aid Workers
,
Resilience
,
Responders
,
Self-Care
Take this quick self-inventory to see how you are doing. Download below.
DOWNLOAD PDF
English
Arabic
French
Share this post
More Resources
Article
Critical Incidents: What To Do
Read More
PDF
After A Critical Incident
Read More
Article
What To Do About Burnout: Identifying Your Sources
Read More
Video
Helping Aid Workers and Their Children Cope With Disaster
Read More
Video
Questions To Ask Yourself Before Your Next Deployment
Read More
Video
Four Ways To Rebuild Responder Resilience
Read More
Video
How to Get Good Sleep in a Disaster Response Context
Read More
Video
Optimizing Your Self-Care Based On Your Coping Style
Read More
Video
Understanding Allostatic Load
Read More
Video
What Is Vicarious Trauma?
Read More
Join our mission to support staff working in high-stress environments.
Donate Today